Calendar

Apr
23
Tue
Fizzical Fusion STAYSTRONG @ Okines Community House
Apr 23 @ 6:15 pm – 6:45 pm

Classes are 30 minutes, low impact, suitable for all women and need no prior experience. Wear comfortable clothing. Bring towel or mat and water

Stop resisting exercise and add resistance to your workout. Fizzical Fusion Stay-Strong is a full body, low impact, strength training workout using dumbbells and choreographed to music. Tone and strengthen and increase everyday calorie burn. Dumbbells provided.

Fizzical Fusion Strike @ Okines Community House
Apr 23 @ 6:50 pm – 7:20 pm

Classes are 30 minutes, low impact, suitable for all women and need no prior experience. Wear comfortable clothing. Bring towel or mat and water

Kick-start your week and add some punch to your fitness routine.  Fizzical Fusion Strike is a low impact, full body kickboxing workout choreographed to music. Strike, punch, kata and kick your way to increased strength, coordination and flexibility.

RHYTHM & BEACHES COMMUNITY SINGING GROUP @ Okines Community House
Apr 23 @ 7:00 pm – 9:00 pm

We are a group of enthusiastic men and women who have great fun singing together on Tuesday evenings.

Apr
24
Wed
Painting (currently booked out) @ Okines Community House
Apr 24 @ 10:30 am – 1:30 pm

Apologies but due to the popularity of this activity they are currently unable to accept any new members.

Orange Sky Laundry @ Okines Community House
Apr 24 @ 11:30 am – 1:30 pm
Loaves and Fishes Food Assistance @ Okines Community House
Apr 24 @ 1:00 pm – 3:00 pm

Loaves and Fishes redistributes surplus fresh food to community food programs around Australia. Food is donated by farmers, wholesalers, markets, supermarkets, caterers and events. Surplus food is redistributed to community food programs that support people who are homeless, women and families in crisis, youth at risk, indigenous communities, asylum seekers and new arrivals.
Thanks to the excellent work from Loaves and Fishes Tasmania,  Okines Community House are pleased to be able to provide access to food such as bread, vegetables and fruit. (items differ week to week), to those in need, at no cost.

If you are in need of these items, they will be available by calling into Okines Community House on Wednesdays between 1pm – 3pm.

Apr
25
Thu
Fizzical Fusion STAYSTRONG @ Okines Community House
Apr 25 @ 6:15 pm – 6:45 pm

Classes are 30 minutes, low impact, suitable for all women and need no prior experience. Wear comfortable clothing. Bring towel or mat and water

Stop resisting exercise and add resistance to your workout. Fizzical Fusion Stay-Strong is a full body, low impact, strength training workout using dumbbells and choreographed to music. Tone and strengthen and increase everyday calorie burn. Dumbbells provided.

Fizzical Fusion Stretch @ Okines Community House
Apr 25 @ 6:50 pm – 7:20 pm

Classes are 30 minutes, low impact, suitable for all women and need no prior experience. Wear comfortable clothing. Bring towel or mat and water

STRETCH is a fully body workout with a mix of dynamic and static stretching. Feel good and improve flexibility, balance and mobility.

Apr
26
Fri
Southern Beaches Spinners and Fibre Group @ Okines Community House
Apr 26 @ 10:00 am – 3:00 pm

The spinning group is a wonderful social activity.  The group meet every Friday of the month.  Bring along your spinning wheel and wool and whatever piece you are currently working on.  New members most welcome to come along and join a very friendly group of spinners.

Eating with Friends @ Okines Community House
Apr 26 @ 12:00 pm – 2:00 pm

Come along to our very successful Eating with Friends program. Eating with Friends brings together people to enjoy a nutritious two course meal with friends.

*Bookings are essential*
PLEASE advise us at time of booking if you have any special dietary requirements.

Comments are closed