We have a wonderful variety of whole food and healthy cleaning products ready for our members. For NEW MEMBERS wanting to join, you can request membership with your first order and the fee will be added to your total. Please scroll down to see our full range. Please click to read/select to download our current Co-op Shopping Guidelines.
We are always s interested in info. from anyone about products they prefer, know are more local, organic etc. Click/Select to download Order Sheet – 17 August 2020 that you can complete and save with your name in the Excel filename and email back to us at okines dot orders at gmail dot com (okines.orders@nullgmail.com)
Any feedback is welcome.
We love to hear about possible suppliers, i.e. any info. on how we can improve what we do, or items we could stock and where to source it from. Even if we can’t act on it immediately, it is great for future reference. Click to open, see or download and print the STOCK & PRICE – List 17 August 2020. This printable version also includes provenance details. Please attach your funds transfer (EFT) receipt. Please find enclosed our bendigo-bank-details in print friendly format.
| Item | Origin | Non-active price/kg | Active price/kg |
|---|---|---|---|
| NA = Not Currently Available | |||
| Cereals | |||
| premix | |||
| MUESLI - gluten free | local/import | $17.00 | $14.45 |
| MUESLI - normal | local/import | $11.42 | $9.71 |
| MUESLI - organic NEW | local/import | $13.97 | $11.87 |
| processed | |||
| BRAN flakes SPECIAL 15% off listed price | local/import | $12.43 | $10.57 |
| CORN flakes | local/import | $13.41 | $11.40 |
| raw | |||
| OATS - Rolled Conventional | Australia | $4.26 | $3.62 |
| OATS - rolled FOUR LEAF BIO | Australia | $7.92 | $6.73 |
| PSYLLIUM husks organic | India | $23.41 | $19.90 |
| QUINOA - rolled flakes /organic | Tasmania | $13.33 | $11.33 |
| RICE FLAKES - rolled | Australia | $8.02 | $6.82 |
| Condiments | |||
| ground | |||
| CARDAMOM ground | Guatemala | $82.24 | $69.90 |
| CAYENNE Pepper | India | $23.49 | $19.97 |
| CHILLI - crushed organic | India | $67.89 | $57.71 |
| CINNAMON - ground organic | Sri Lanka | $60.29 | $51.25 |
| CORIANDER - ground organic | India | $43.17 | $36.69 |
| CUMIN - ground organic | Turkey | $64.00 | $54.40 |
| GINGER - ground organic | Nigeria | $68.32 | $58.07 |
| NUTMEG - ground | Israel | $65.89 | $56.01 |
| PAPRICA/natural SMOKED organic | China | $83.04 | $70.58 |
| PAPRIKA/SWEET organic | Israel | $66.59 | $56.60 |
| PIMENTO/Allspice - ground | Jamaica | $29.60 | $25.16 |
| SUMAC | Turkey | $18.48 | $15.71 |
| TURMERIC - ground organic | India | $26.35 | $22.40 |
| herbs | |||
| OREGANO - organic | Turkey | $65.28 | $55.49 |
| HERBS - mixed | Australia | $20.42 | $17.36 |
| house-made | |||
| Curry Powder MILD MADRAS style | Mix | $43.20 | $36.72 |
| GARAM MASALA | Mix | $64.00 | $54.40 |
| LEMON PEPPER | local/import | $24.72 | $21.01 |
| MIXED SPICE | Mix | $16.00 | $13.60 |
| PANCH PHORA | Mix | $24.00 | $20.40 |
| salts | |||
| Salt/Murray River PINK FLAKES 500g bag | Australia | $14.95 | $12.71 |
| ROCK-SALT | Australia | $3.12 | $2.65 |
| SEA-SALT NON-iodised | Australia | $2.38 | $2.02 |
| whole | |||
| CARAWAY seed | India | $25.01 | $21.26 |
| CARDAMOM pods ORGANIC | Guatemala | $179.28 | $152.39 |
| CASSIA quills | Indo/China | $27.79 | $23.62 |
| CINNAMON quills ORGANIC | Sri Lanka | $154.98 | $131.73 |
| CLOVES whole ORGANIC | Sri Lanka | $90.32 | $76.77 |
| CORIANDER seed ORGANIC | Australia | $37.58 | $31.94 |
| CUMIN seed ORGANIC | Turkey | $62.53 | $53.15 |
| FENNEL seed | India | $44.66 | $37.96 |
| FENUGREEK seed | India | $9.12 | $7.75 |
| MUSTARD seed - BROWN organic | Canada | $37.34 | $31.74 |
| MUSTARD seed - YELLOW organic | India | $37.34 | $31.74 |
| NIGELLA seed | India | $15.31 | $13.01 |
| NUTMEG whole | Indonesia | $43.90 | $37.32 |
| PEPPERCORNS - black ORGANIC | India | $142.02 | $120.72 |
| PIMENTOS Allspice whole | Jamaica | $27.92 | $23.73 |
| STAR ANISE - organic | $135.20 | $114.92 | |
| Dried Fruit | |||
| APRICOTS (sulphur free) organic | Turkey | $18.70 | $15.90 |
| APRICOTS Aus conventional NEW | Australia | $39.76 | $33.80 |
| BANANA strips Chem-free | Australia | $21.55 | $18.32 |
| CRANBERRIES organic | Canada | $38.74 | $32.93 |
| CURRANTS organic | Australia | $16.42 | $13.96 |
| DATES - Middle-East | Iran | $4.53 | $3.85 |
| FIGS organic SPECIAL 10% off listed price | Turkey | $21.02 | $17.87 |
| MANGO strips - Australian dried Chem-free | Australia | $72.75 | $61.84 |
| PEACHES Aus dried NEW | Australia | $30.80 | $26.18 |
| PRUNES Aust | Australia | $14.91 | $12.67 |
| RAISINS organic SPECIAL 15% off listed price | Australia | $13.70 | $11.65 |
| SULTANAS - natural conventional | Australia | $10.26 | $8.72 |
| Drinks | |||
| coffees | |||
| DANDELION Roasted coffee | Imported | $41.40 | $35.19 |
| South Roast coffee BEANS BULK - LOOSE | Tas roasted | $45.50 | $40.00 |
| South Roast coffee GROUND 500g bag | Tas roasted | $23.00 | $19.50 |
| South Roast coffee GROUND 250g bag | Tas roasted | $13.00 | $11.00 |
| house-made | |||
| Okines CHAI Spice Mix | House mix | $88.00 | $74.80 |
| Okines GOLDEN MYLK Mix organic | House mix | $46.24 | $39.30 |
| teas | |||
| BREAKFAST BLEND BLACK Tea organic | India/SriLan | $69.60 | $59.16 |
| EARL GREY Tea organic | Ind/SriL/Italy | $83.70 | $71.15 |
| FRENCH Earl Grey Tea organic BACK in stock | Aus/Import | $88.95 | $75.61 |
| KOREAN SECNCHA GREEN Tea organic NEW | Aus/Import | $74.25 | $63.11 |
| GINGER GLOW herbal tea organic | Aus/Import | $74.25 | $63.11 |
| SPRING FORTH herbal tea organic | Aus/Import | $74.25 | $63.11 |
| Flours | |||
| gluten | |||
| BREAD flour UNBLEACHED WGM org | Australia | $4.11 | $3.49 |
| BREAD flour WHOLEGRAIN WGM org | Australia | $3.97 | $3.37 |
| CAKE flour unbleached Kialla org | Australia | $3.76 | $3.20 |
| RYE flour WHOLEGRAIN org | Australia | $5.23 | $4.45 |
| SPELT flour WHITE Kindred org | Tasmania | $8.64 | $7.34 |
| SPELT flour WHOLEGRAIN Kindred org | Tasmania | $8.88 | $7.55 |
| gluten-free | |||
| BESAN (Chickpea) flour brown KIALLA org | Australia | $11.02 | $9.37 |
| BUCKWHEAT flour WHITE Kindred org | Tasmania | $12.11 | $10.29 |
| BUCKWHEAT fl WHOLEGRAIN Kindred org | Tasmania | $11.04 | $9.38 |
| COCONUT flour organic | Sri Lanka | $6.03 | $5.13 |
| CORN/MAIZE flour | NZ | $3.90 | $3.32 |
| GLUTEN FREE flour (Orgran) org | Thailand | $7.79 | $6.62 |
| MACA POWDER organic | Bolivia | $20.96 | $17.82 |
| POLENTA coarse organic | Australia | $5.54 | $4.71 |
| QUINOA flour Kindred organic | Tasmania | $10.00 | $8.50 |
| RICE flour - Brown organic | Australia | $8.30 | $7.06 |
| TAPIOCA Flour/Starch bulk | Thailand | $4.26 | $3.62 |
| Grains | |||
| BARLEY pearled organic | Australia | $5.87 | $4.99 |
| BUCKWHEAT (BUCKINIS) ACTIVATED organic | Australia | $17.07 | $14.51 |
| BURGHUL coarse | Turkey | $4.54 | $3.86 |
| COUSCOUS white organic | France | $7.41 | $6.30 |
| COUSCOUS whole wheat PEARL organic | Israel | $13.58 | $11.54 |
| MILLET - hulled organic | Australia | $8.26 | $7.02 |
| POPCORN - conventional | Australia | $4.62 | $3.93 |
| QUINOA wholegrain Kindred organic | Tasmania | $14.00 | $11.90 |
| Rice ARBORIO | Spain | $5.15 | $4.38 |
| Rice BASMATI BROWN organic | Australia | $6.95 | $5.91 |
| Rice BASMATI WHITE organic | India | $7.94 | $6.75 |
| Rice CALROSE BROWN conventional SPECIAL | Australia | $3.50 | $3.00 |
| Rice BROWN MEDIUM-GRAIN Bio organic | Australia | $10.24 | $8.70 |
| SPELT wholegrain Kindred organic | Tasmania | $9.23 | $7.85 |
| Grocery | |||
| cooking | |||
| BAKING POWDER - Salt Skip | local/import | $25.54 | $21.71 |
| CACAO powder - raw organic | Peru | $20.83 | $17.71 |
| CAROB Powder organic | Germany | $12.51 | $10.63 |
| Chocolate DARK COUVERTURE organic | Germany | $35.04 | $29.78 |
| FALAFEL mix | local/import | $10.26 | $8.72 |
| KELP meal organic | Tasmania | $61.19 | $52.01 |
| MISO Spiral Genmai Brown Rice org 400g ea | Japan | $17.36 | $14.76 |
| MUSHROOMS mixed dried | France | $51.20 | $43.52 |
| STOCK powder- Massel/BEEF style | Australia | $25.65 | $21.80 |
| STOCK powder- Massel/CHICKEN style | Australia | $25.65 | $21.80 |
| STOCK powder- Massel/VEGGIE | Australia | $26.29 | $22.35 |
| YEAST- nutritional flakes | USA | $48.50 | $41.23 |
| general | |||
| BUTTER Ashgroves Farmhouse | Tasmania | $15.50 | $14.75 |
| BICARB of soda NATURAL NEW | USA | $7.95 | $14.75 |
| BICARB of soda SYNTHETIC | Germany | $3.28 | $2.79 |
| COCONUT Fine DESSICATED organic | Phillipines | $10.34 | $8.79 |
| COCONUT SHREDDED organic | Phillipines | $12.05 | $10.24 |
| PRESERVES: request variety next to item name | |||
| Julia's - SMALL | Dodges | $5.00 | $5.00 |
| Julia's - LARGE | Dodges | $7.00 | $7.00 |
| Sally's - JAM/RELISH | Pawleena | $5.00 | $5.00 |
| Sally's - KASUNDI | Pawleena | $6.00 | $6.00 |
| KEJAP MANIS RiverRich organic NEW | Locally made | $22.50 | $19.13 |
| TAMARI Spiral organic | North China | $12.50 | $10.63 |
| TAHINI BLACK organic | Mexico | $22.62 | $19.23 |
| TAHINI UNHULLED organic | Australia | $15.30 | $13.01 |
| Vinegar APPLE CIDER organic | Tasmania | $12.00 | $10.20 |
| Vinegar WHITE | Australia | $2.00 | $1.70 |
| Household | |||
| cleaning | |||
| all cleaning products are from Clean Conscience: locally made & non-toxic | |||
| DISHWASHING liquid | Tas-made | $18.00 | $15.30 |
| Multi-purpose LEMON MYRTLE spray | Tas-made | $8.25 | $7.01 |
| Multi -purpose EUCALYPTUS spray | Tas-made | $8.25 | $7.01 |
| LAUNDRY SOAKER | Tas-made | $10.50 | $8.93 |
| SOAP Liquid | Tas-made | $18.00 | $15.30 |
| LAUNDRY POWDER new formula | Tas-made | $15.00 | $12.75 |
| containers | |||
| Spray bottle each | $2.50 | $2.50 | |
| general | |||
| Air Freshener REFILL (bottles available) | Tas-made | $9.30 | $7.91 |
| EPSOM SALTS external use | Germany | $4.50 | $3.83 |
| TEA TREE OIL Clarence River 25ml | Australia | $10.00 | $10.00 |
| WGAC Toilet Paper 1 ROLL | China/Aus | $1.20 | $1.20 |
| WGAC Kitchen Towel x 1 ROLL | China/Aus | $3.25 | $3.25 |
| WGAC Tissues SINGLE Pack | China/Aus | $1.75 | $1.75 |
| WGAC T P CARTON X 48 rolls | China/Aus | $42.00 | $42.00 |
| WGAC Kitchen Towel CARTON x 6 rolls | China/Aus | $18.00 | $18.00 |
| WGAC TIssues CARTON x 12 boxes | China/Aus | $18.00 | $18.00 |
| personal | |||
| Deodorant Stick - Vegan | Tas-made | $7.50 | $7.50 |
| Face Serum Oil 15ml | Tas-made | $10.00 | $10.00 |
| Face Serum Oil 25ml | Tas-made | $15.00 | $15.00 |
| Lip Balm - pawpaw | Tas-made | $8.00 | $8.00 |
| Moisturiser ORIGINAL/HONEY 100ml NA | Tas-made | $35.00 | $35.00 |
| Moisturiser ORIGINAL/HONEY 50ml | Tas-made | $20.00 | $20.00 |
| SHAMPOO BAR All Washed Up NEW | Tas-made | $7.50 | $7.50 |
| SOAP BAR All Washed Up NEW | Tas-made | $6.50 | $6.50 |
| TOOTHBRUSH Enviro ADULT Black Soft | China | $3.50 | $3.50 |
| TOOTHBRUSH Enviro CHILD Black Soft | China | $3.00 | $3.00 |
| TOOTHPASTE Grants Proplis NEW | Australia | $4.00 | $3.40 |
| TOOTHPASTE Grants mild mint | Australia | $4.00 | $3.40 |
| Milks | |||
| COCONUT milk powder VEGAN organic | Sri Lanka | $29.15 | $24.78 |
| SOY milk Bonsoy organic BOX of 6 | Australia | $32.00 | $26.00 |
| Nuts | |||
| meal/butter | |||
| ALMOND MEAL from whole nuts - chem free | Australia | $28.80 | $24.48 |
| PEANUT BUTTER - conventional | Australia | $12.00 | $10.20 |
| whole/pieces | |||
| ALMONDS RAW WHOLE chem free | Australia | $26.46 | $22.49 |
| BRAZIL nuts organic | BoliviaBrazil | $61.69 | $52.44 |
| CASHEWS raw whole - conventional | Vietnam | $26.64 | $22.64 |
| MACADAMIA pieces chem free | Australia | $60.53 | $51.45 |
| MACADAMIA Whole salted NEW | Australia | $63.03 | $53.58 |
| PEANUTS roasted unsalted conventional | Australia | $10.80 | $9.18 |
| PINENUTS organic | China | $75.76 | $64.40 |
| Walnuts - WEBSTERS | Tasmania | $26.21 | $22.28 |
| Walnuts COALDALE IN SHELL chem free | Tasmania | $13.88 | $11.80 |
| Walnuts COALDALE PIECES chem free | Tasmania | $40.50 | $34.43 |
| Oils | |||
| COCONUT oil - virgin org 900g/1lt jar each | Sri Lanka | $15.94 | $13.55 |
| COCONUT oil - virgin org 300g/1lt jar each | Sri Lanka | $7.66 | $6.51 |
| OLIVE oil Platypus Creek extra virgin | Tasmania | $24.00 | $20.40 |
| PEANUT OIL Spiral organic 500ml each NEW | Australia | $12.02 | $10.22 |
| SESAME oil Spiral organic 500g bottle each | Mexico | $14.57 | $12.38 |
| Pulses | |||
| not all pulses are in permanent stock - please indicat a sub and we will endeavour to provide | |||
| BLACK TURTLE Beans | Canada | $6.34 | $5.39 |
| BLACKEYED Peas | USA | $10.03 | $8.53 |
| BORLOTTI Beans | Australia | $8.86 | $7.53 |
| CANNELLINI Beans | Australia | $8.27 | $7.03 |
| CHICKPEAS organic | Australia | $11.55 | $9.82 |
| HARICOT/NAVY Beans | Canada | $6.26 | $5.32 |
| LENTILS Brown-Green organic | Canada | $14.03 | $11.93 |
| LENTILS French PUY organic | Canada | $10.10 | $8.59 |
| LENTILS Red CONVENTIONAL NEW | Australia | $3.65 | $3.10 |
| LENTILS Red Split organic | Australia | $8.96 | $7.62 |
| MUNG beans | Australia | $7.79 | $6.62 |
| SPLIT PEAS - GREEN conventional NEW | Australia | $4.58 | $3.89 |
| RED KIDNEY beans | Canada | $9.20 | $7.82 |
| Seeds | |||
| CHIA seeds - BLACK | Sth America | $15.68 | $13.33 |
| HEMP SEED Aus Primary conventional | Australia | $36.21 | $30.78 |
| LINSEEDS organic | Australia | $9.47 | $8.05 |
| POPPY seed | Tas/Spain | $18.26 | $15.52 |
| PUMPKIN/PEPITA seed org China | China | $12.64 | $10.74 |
| SESAME seed BLACK | India | $14.27 | $12.13 |
| SESAME seeds HULLED org | Vietnam | $12.50 | $10.63 |
| SPROUTING mix seeds | 40% Aus | $10.72 | $9.11 |
| SUNFLOWER SEEDS ORGANIC NEW | Australia | $15.55 | $13.22 |
| SUNFLOWER SEEDS chem free | Australia | $12.16 | $10.34 |
| Snacks/Treats | |||
| CHOC-RASP LICORICE organic | Australia | $47.90 | $40.72 |
| CHOC-COFFEE BEANS organic NEW | Australia | $52.73 | $44.82 |
| CHOCOLATE drops DARK organic | Germany | $41.86 | $35.58 |
| CHOCOLATE drops MILK organic | Germany | $42.67 | $36.27 |
| SALMIAK Rock - Licorice | Holland | $22.91 | $19.47 |
| Sweeteners | |||
| Honey BUSH | Tasmania | $16.50 | $14.00 |
| Honey LEATHERWOOD BACK in stock | Tasmania | $16.50 | $14.00 |
| MAPLE syrup 100% organic | Canada | $26.60 | $22.61 |
| Sugar COCONUT organic | Indonesia | $10.21 | $8.68 |
| Sugar RAW organic | Australia | $4.91 | $4.17 |
| Sugar RAPADURA organic | Sri Lanka | $6.70 | $5.70 |