Products

 



We have a wonderful variety of whole food and healthy cleaning products ready for our members. Please scroll down to see our full range.

DSC_4644

Please check out our recently (updated March 2020) price list below, which includes provenance for products, where possible. We are always interested in info. from anyone about products they prefer, know are more local, organic etc.

Any feedback is welcome.

and possible suppliers, i.e. any info. on how we can improve what we do, or items we could stock and where to source it from. Even if we can’t act on it immediately, it is great for future reference.

Click to open, see or download and print the STOCK & PRICE List MARCH 2020.

This printable version also now includes provenance details, where possible.

Select Members’ Order Sheet MARCH 23 2020-1 to download an order sheet that you can update with Excel. This can be saved as a *.xlxs with your name in the filename and emailed back to the Co-op, along with your electronic funds transfer (EFT) receipt. Please find enclosed our bendigo-bank-details in print friendly format.

Okines Food Co-op Prices List at MARCH 2020
Item Origin Non-active price/kg Active price/kg
Cereals
premix
MUESLI – gluten free local/import $16.56 $14.08
MUESLI – toasted base local/import $12.80 $10.88
MUESLI – normal local/import $10.61 $9.02
processed
BRAN flakes  local/import $12.43 $10.57
CORN flakes local/import $13.41 $11.40
RICE BRAN flakes local/import $14.78 $12.56
raw
OATS – Rolled Conventional Australia $4.08 $3.47
OATS – rolled FOUR LEAF BIO Australia $7.92 $6.73
PSYLLIUM husks organic India $21.70 $18.45
QUINOA – rolled flakes /organic Tasmania $13.33 $11.33
RICE FLAKES – rolled Australia $8.02 $6.82
Condiments
ground
CARDAMOM ground Guatemala $82.24 $69.90
CAYENNE Pepper India $13.70 $11.65
CHILLI – crushed organic India $67.89 $57.71
CINNAMON – ground organic Sri Lanka $52.64 $44.74
CORIANDER – ground organic India $42.99 $36.54
CUMIN – ground organic Turkey $64.00 $54.40
GINGER – ground organic India $64.54 $54.86
NUTMEG – ground Israel $65.89 $56.01
PAPRICA/natural SMOKED organic Israel $83.04 $70.58
PAPRIKA/SWEET organic Israel $66.59 $56.60
PIMENTO/Allspice – ground Jamaica $29.60 $25.16
SUMAC Turkey $18.48 $15.71
TURMERIC – ground organic India $19.12 $16.25
herbs
OREGANO – organic Turkey $65.28 $55.49
HERBS – mixed Australia $20.42 $17.36
house-made
Curry Powder MILD MADRAS style Mix $43.20 $36.72
GARAM MASALA Mix $64.00 $54.40
LEMON PEPPER local/import $24.72 $21.01
SPICE – mixed Mix $16.00 $13.60
PANCH PHORA Mix $24.00 $20.40
salts
Salt/Murray River PINK FLAKES 500g bag Australia $14.95 $12.71
ROCK-SALT gst Australia $3.12 $2.65
SEA-SALT iodised Australia $2.54 $2.16
whole  
CARAWAY seed India $25.01 $21.26
CARDAMOM pods ORGANIC Guatemala $125.39 $106.58
CASSIA quills Indo/China $27.79 $23.62
CINNAMON quills conventional Sri Lanka $106.11 $90.19
CLOVES whole ORGANIC Sri Lanka $90.32 $76.77
CORIANDER seed ORGANIC Australia $37.58 $31.94
CUMIN seed ORGANIC Turkey $62.53 $53.15
FENNEL seed India $44.66 $37.96
FENUGREEK seed India $9.12 $7.75
MUSTARD seed – BROWN organic Canada $37.34 $31.74
MUSTARD seed – YELLOW organic India $37.34 $31.74
NIGELLA seed India $15.31 $13.01
NUTMEG whole Indonesia $43.90 $37.32
PEPPERCORNS – black ORGANIC India $97.23 $82.65
PIMENTOS Allspice whole Jamaica $27.92 $23.73
STAR ANISE – organic ??? $97.34 $82.74
Dried Fruit
APRICOTS (sulphur free) organic Turkey $15.47 $13.15
BANANA strips Chem-free Australia $21.55 $18.32
CHERRIES red GLACE organic France $17.78 $15.11
CITRUS PEEL mixed Italy $8.48 $7.21
CRANBERRIES organic Canada $23.86 $20.28
CURRANTS organic Australia $15.58 $13.24
DATES – Middle-East Iran $4.53 $3.85
FIGS organic Turkey $22.98 $19.53
MANGO strips – Australian dried Chem-free Australia $72.75 $61.84
PRUNES organic Aust Australia $16.13 $13.71
RAISINS organic Australia $13.70 $11.65
SULTANAS – natural conventional Australia $10.26 $8.72
Drinks      
coffees      
DANDELION Roasted coffee Imported $41.40 $35.19
South Roast coffee BEANS BULK – LOOSE Tas roasted $45.50 $40.00
South Roast coffee GROUND 500g bag Tas roasted $23.00 $19.50
South Roast coffee GROUND 250g bag Tas roasted $13.00 $11.00
house-made
Okines CHAI Spice Mix House mix $64.00 $54.40
Okines GOLDEN MYLK Mix organic House mix $46.24 $39.30
teas    
BREAKFAST BLEND BLACK Tea organic Aus/Import $71.67 $60.92
EARL GREY Tea organic Aus/Import $77.19 $65.61
FRENCH Earl Grey Tea organic Aus/Import $81.07 $68.91
GINGER GLOW herbal tea organic Aus/Import $76.72 $65.21
SPRING FORTH herbal tea organic Aus/Import $76.72 $65.21
Flours
gluten  
BREAD flour UNBLEACHED WGM org Australia $4.11 $3.49
BREAD flour WHOLEGRAIN WGM org Australia $3.97 $3.37
CAKE flour unbleached Kialla org Australia $3.76 $3.20
RYE flour WHOLEGRAIN org Australia $5.23 $4.45
SPELT flour WHITE Kindred org Tasmania $8.64 $7.34
SPELT flour WHOLEGRAIN Kindred org Tasmania $7.84 $6.66
gluten-free
BESAN (Chickpea) flour brown KIALLA org Australia $11.02 $9.37
BUCKWHEAT flour WHITE Kindred org Tasmania $12.11 $10.29
BUCKWHEAT fl WHOLEGRAIN Kindred org Tasmania $11.04 $9.38
COCONUT flour organic Sri Lanka $6.03 $5.13
CORN/MAIZE flour NZ $3.90 $3.32
GLUTEN FREE flour (Orgran) org Thailand $7.79 $6.62
HAZELNUT Flour Australia $14.00 $11.90
MACA POWDER organic Bolivia $20.96 $17.82
POLENTA coarse organic Australia $5.54 $4.71
QUINOA flour Kindred organic Tasmania $10.00 $8.50
RICE flour – Brown organic Australia $7.46 $6.34
TAPIOCA Flour/Starch bulk Thailand $3.54 $3.01
Grains
BARLEY pearled organic Australia $5.02 $4.27
BUCKWHEAT BUCKINIS ACTIVATED organic Australia $17.07 $14.51
BURGHUL coarse Turkey $4.50 $3.83
COUSCOUS white organic France $7.41 $6.30
MILLET – hulled organic Australia $8.26 $7.02
POPCORN – Kialla organic Australia $6.37 $5.41
QUINOA wholegrain Kindred organic Tasmania $12.80 $10.88
Rice ARBORIO Spain $5.15 $4.38
Rice BASMATI BROWN organic Australia $7.04 $5.98
Rice BASMATI WHITE organic India $6.82 $5.80
Rice BROWN MEDIUM-GRAIN Bio organic Australia $10.24 $8.70
SPELT wholegrain Kindred organic Tasmania $9.23 $7.85
Grocery
cooking    
BAKING POWDER – Salt Skip local/import $20.85 $17.72
CACAO powder – raw organic Peru $18.26 $15.52
CAROB Powder organic Germany $12.51 $10.63
Chocolate DARK COUVERTURE organic Germany $35.10 $29.84
FALAFEL mix local/import $10.40 $8.84
KELP meal organic Tasmania $61.19 $52.01
MISO Spiral Genmai Brown Rice org 400g ea Japan $17.36 $14.76
MUSHROOMS mixed dried France $51.20 $43.52
STOCK powder- Massel/BEEF style Australia $25.65 $21.80
STOCK powder- Massel/CHICKEN style Australia $25.65 $21.80
STOCK powder- Massel/VEGGIE Australia $26.29 $22.35
YEAST- nutritional flakes USA $56.43 $47.97
general  
BUTTER Ashgroves Farmhouse Tasmania $17.15 $14.58
BICARB of soda gst Germany $2.91 $2.47
COCONUT Fine DESSICATED organic Phillipines $8.99 $7.64
COCONUT SHREDDED organic Phillipines $9.20 $7.82
TAMARI Spiral organic Japan $30.34 $25.79
TAHINI BLACK organic Mexico $22.62 $19.23
TAHINI UNHULLED organic Australia $15.30 $13.01
Vinegar APPLE CIDER organic Tasmania $12.00 $10.20
Vinegar WHITE Australia $2.00 $1.70
Household
cleaning
Creamy Cleanser Tas-made $8.80 $7.48
DISHWASHING liquid Tas-made $12.80 $10.88
Multi-purpose LEMON MYRTLE spray Tas-made $4.00 $3.40
Multi -purpose EUCALYPTUS spray Tas-made $4.00 $3.40
LAUNDRY SOAKER Tas-made $12.80 $10.88
SOAP Liquid Tas-made $11.20 $9.52
LAUNDRY LIQUID Herbon Aus/Import $6.88 $5.85
containers  
Spray bottle each   $2.50 $2.50
general  
Air Freshener Tas-made $6.88 $5.85
Air Freshener REFILL Tas-made $9.60 $8.16
EPSOM SALTS gst Germany $4.50 $3.83
WGAC Toilet Paper 1 ROLL China/Aus $1.20 $1.20
WGAC Kitchen Towel x 1 ROLL China/Aus $3.25 $3.25
WGAC Tissues SINGLE Pack China/Aus $1.75 $1.75
WGAC Toilet Paper CARTON x 48 rolls China/Aus $42.00 $42.00
WGAC Kitchen Towel CARTON x 6 rolls China/Aus $18.00 $18.00
WGAC TIssues CARTON x 12 boxes China/Aus $18.00 $18.00
personal
Deodorant Stick – Vegan Tas-made $7.50 $7.50
Face Serum Oil 15ml Tas-made $10.00 $10.00
Lip Balm – pawpaw Tas-made $4.80 $4.80
Moisturiser 100ml Tas-made $35.00 $35.00
Moisturiser 50ml Tas-made $20.00 $20.00
Shampoo/Body Bar Tas-made $11.00 $11.00
TOOTHBRUSH Enviro ADULT Black Soft China $3.50 $3.50
TOOTHBRUSH Enviro CHILD Black Soft China $3.00 $3.00
TOOTHPASTE Grants mild mint Australia $4.00 $3.40
Milks
COCONUT milk powder VEGAN organic Sri Lanka $29.15 $24.78
SOY milk Bonsoy organic BOX of 6 Australia $32.00 $26.00
Nuts      
meal/butter      
ALMOND MEAL from whole nuts – chem free Australia $28.80 $24.48
PEANUT BUTTER – conventional Australia $9.60 $8.16
whole/pieces    
ALMONDS RAW WHOLE chem free Australia $26.46 $22.49
BRAZIL nuts organic BoliviaBrazil $61.69 $52.44
CASHEWS raw whole – conventional Vietnam $26.61 $22.62
HAZELNUTS roasted organic Tasmania $71.78 $61.01
MACADAMIA pieces chem free Australia $61.60 $52.36
PEANUTS roasted unsalted conventional Australia $9.44 $8.02
PEANUTS roasted unsalted ORGANIC Australia $18.62 $15.83
PINENUTS organic China $75.76 $64.40
Walnuts – WEBSTERS Tasmania $26.21 $22.28
Walnuts COALDALE IN SHELL chem free Tasmania $13.88 $11.80
Walnuts COALDALE PIECES chem free Tasmania $40.50 $34.43
Oils    
COCONUT oil – virgin organic Fairtrade Sri Lanka $20.70 $17.60
OLIVE oil Platypus Creek extra virgin Tasmania $24.00 $20.40
SESAME oil Spiral organic 500g bottle Mexico $14.57 $12.38
Pulses    
BLACK TURTLE Beans organic China $9.57 $8.13
BORLOTTI Beans Australia $7.57 $6.43
CANNELLINI Beans Australia $5.98 $5.08
CHICKPEAS organic Australia $11.55 $9.82
HARICOT/NAVY Beans Canada $6.26 $5.32
LENTILS Brown-Green organic Canada $14.03 $11.93
LENTILS French PUY organic Canada $10.45 $8.88
LENTILS Red Split organic Australia $9.09 $7.73
LIMA Beans large USA $8.64 $7.34
MUNG beans Australia $8.90 $7.57
RED KIDNEY beans Canada $8.08 $6.87
Seeds    
CHIA seeds – BLACK Sth America $15.68 $13.33
HEMP SEED Kindred organic Tasmania $49.62 $42.18
LINSEEDS organic Australia $9.47 $8.05
POPPY seed Tas/Spain $18.26 $15.52
PUMPKIN/PEPITA seed org China $11.62 $9.88
PUMPKIN SEED Natural RAW org Aust Australia $34.51 $29.33
SESAME seed BLACK India $14.27 $12.13
SESAME seeds UNHULLED org Ethiopia $12.50 $10.63
SPROUTING mix seeds 40% Aus $10.72 $9.11
SUNFLOWER SEEDS ORGANIC Australia $16.83 $14.31
Snacks/Treats
CHOC-RASP LICORICE organic Australia $47.90 $40.72
CHOCOLATE drops DARK organic Germany $41.86 $35.58
CHOCOLATE drops MILK organic Germany $42.67 $36.27
SALMIAK Rock – Licorice Holland $22.91 $19.47
Sweeteners
Honey BUSH Tasmania $14.00 $11.90
Honey LEATHERWOOD Tasmania $17.50 $14.88
MAPLE syrup 100% organic Canada $28.38 $24.12
Sugar COCONUT organic Indonesia $10.21 $8.68
Sugar RAW organic Australia $4.91 $4.17
Sugar RAPADURA organic Sri Lanka $7.89 $6.71

Comments are closed