Products

We have a wonderful variety of whole food and healthy cleaning products ready for our members. Please scroll down to see our full range.

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Please check out our recently updated (August, 2019) price list below, which includes provenance for products, where possible. We are always interested in info. from anyone about products they prefer, know are more local, organic etc. and possible suppliers, i.e. any info. on how we can improve what we do, or items we could stock and where to source it from. Even if we can’t act on it immediately, it is great for future reference.

Click to open, see or download STOCK and PRICE LIST AUGUST 2019

This printable version also now includes provenance details, where possible.

Select MEMBER’S ORDER SHEET AUGUST 2019 to download  an order sheet that you can update with Excel . This can be saved as a *.PDF with your name in the filename and emailed back to the Co-op, along with your electronic funds transfer (EFT) receipt. Please find enclosed our bendigo-bank-details in print friendly format.

Any feedback is welcome.

OKINES FOOD CO-OP STOCK & PRICE LIST AUGUST 2019
* = not always available (nominate a substitute) OR order in bulk N/A = not currently available
all prices per kilo except where stated otherwise
green = NEW PRODUCTS      
CEREAL Origin Full Price Active
bran flakes local/import $12.43 $10.57
corn flakes local/import $13.41 $11.40
muesli-GLUTEN FREE local/import $16.51 $14.03
muesli-normal local/import $10.54 $8.96
muesli-normal – TOASTED BASE local/import $13.22 $11.24
psyllium husks – organic India $21.70 $18.45
quinoa/rolled flakes org. S. America $13.33 $11.33
rolled oats 4 Leaf Bio raw Australia $7.09 $6.03
rolled oats -conventional Australia $4.08 $3.47
rolled rice flakes Australia $8.05 $6.84
       
CLEANING (Clean Conscious = CC)CLEANING (Clean Conscious = CC)      
Clean Conscious is reforming so supplies will be temporarily low
air freshner 130ml each CCair freshner 130ml each CC Dodges Ferry $6.24 $5.30
air freshner REFILL LIQUID CCair freshner REFILL LIQUID CC Dodges Ferry $16.80 $14.28
cream cleanser lemon myrtle 500ml each CCcream cleanser lemon myrtle 500ml each CC Dodges Ferry $8.25 $7.01
dishwashing liquid CCdishwashing liquid CC Dodges Ferry $12.80 $10.88
laundry LIQUID Herbon eucalyptus laundry LIQUID Herbon eucalyptus   $6.88 $5.85
laundry SOAKER N/A CClaundry SOAKER N/A CC Dodges Ferry $4.00 $3.40
liquid soap CCliquid soap CC Dodges Ferry $10.50 $8.93
multi purpose EUCALYPTUS spray CCmulti purpose EUCALYPTUS spray CC Dodges Ferry $4.20 $3.57
multi-purpose lemon myrtle spray CCmulti-purpose lemon myrtle spray CC Dodges Ferry $3.75 $3.19
Spray Bottle – each fixed priceSpray Bottle – each fixed price   $3.00 $3.00
WGAC Toilet Paper 1 ROLL fixed priceWGAC Toilet Paper 1 ROLL fixed price China/Aus $1.20 $1.20
WGAC Kitchen Towel x 1 ROLL fixed priceWGAC Kitchen Towel x 1 ROLL fixed price China/Aus $3.25 $3.25
WGAC Tissues SINGLE Pack fixed priceWGAC Tissues SINGLE Pack fixed price China/Aus $1.75 $1.75
WGAC Toilet Paper CARTON x 48 rolls fxd pceWGAC Toilet Paper CARTON x 48 rolls fxd pce China/Aus $44.00 $44.00
WGAC Kitchen Towel CARTON x 6 rolls fxd pce China/Aus $18.00 $18.00
WGAC TIssues CARTON x 12 boxes fixed price China/Aus $18.00 $18.00
       
CONDIMENTS      
caraway seeds India $25.00 $21.25
cardamom pods Guatemala $77.41 $65.80
cardamon ground Indonesia $82.24 $69.90
cassia quills Indo/China $27.80 $23.63
cayenne pepper India $13.70 $11.65
chilli-crushed – ORGANIC India $67.89 $57.71
cinnamon quills – ORGANIC India $106.11 $90.19
cinnamon/ground – ORGANIC Sri Lanka $52.64 $44.74
cloves whole – ORGANIC Sri Lanka $92.56 $78.68
coriander/ground -ORGANIC India $42.99 $36.54
coriander/seed – ORGANIC Australia $37.58 $31.94
cumin/seed – ORGANIC India $62.53 $53.15
cumin/ground ORGANIC India $65.74 $55.88
fennel seed ORGANIC India $44.66 $37.96
fenugreek seed India $9.12 $7.75
garam masala (house made) local+import $64.00 $54.40
ginger / ground ORGANIC India $50.26 $42.72
LEMON pepper local+import $24.72 $21.01
mixed herbs Australia $20.42 $17.36
mixed spice – co-op mix (house made) Mixture $16.00 $13.60
mustard seed – brown – ORGANIC Canada $37.35 $31.75
mustard seed – yellow – ORGANIC India $37.34 $31.74
nigella/black cumin seed India $15.31 $13.01
nutmeg – ground ORGANIC Israel $100.50 $85.43
nutmeg – whole Indonesia $43.90 $37.32
oregano flakes – ORGANIC Turkey $65.28 $55.49
panch phora (Indian spice mix-house made) co-op mix $24.00 $20.40
paprika/sweet ORGANIC Israel $66.59 $56.60
paprika/natural SMOKED ORANIC Israel $83.04 $70.58
peppercorns/black whole – ORGANIC India $108.41 $92.15
pimento/allspice WHOLE Jamaica $27.92 $23.73
pimento/allspice GROUND Jamaica $29.60 $25.16
salt/Murray River Pink Flakes 500g ea Victoria $14.95 $12.71
salt/rock Australia $3.12 $2.65
salt/sea iodised Australia $2.54 $2.16
star anise China $29.82 $25.35
sumac ground Turkey $18.48 $15.71
turmeric powder – ORGANIC India $19.09 $16.23
       
       
DRIED FRUIT      
apricots / sulphur free – organic Turkey $15.47 $13.15
banana strips Australia $20.30 $17.26
cherries GLACE red COST PRICE SPECIAL France $11.11 $11.11
cranberries – organic Canada $24.13 $20.51
currants – organic Australia $16.52 $14.04
dates/MEDJOOL – organic USA $18.05 $15.34
dates/middle-east WHOLE Iran $4.56 $3.88
figs – organic Turkey $23.01 $19.56
mango STRIPS – Australian dried Australia $74.26 $63.12
prunes organic Australia $14.11 $11.99
prunes organic Australia $13.10 $11.14
sultanas/natural conventional Australia $9.33 $7.93
       
DRINKS per packet *
South Roast Coffee:
Beans Single Origin BULK per kilo Tas roasted $45.50 $40.00
Ground Single Origin 250g * Tas roasted $13.00 $11.00
Ground Single Origin 500g * Tas roasted $22.75 $20.00
Golden Mylk (tumeric spice mix -house made) Co-op Blend $50.00 $42.50
Okines Chai Mix (spices only- house made) Co-op Blend $64.00 $54.40
Dandelion Roasted blend Imported $41.40 $35.19
Earl Grey tea Organic (loose leaves) Imported $77.19 $65.61
Black Tea Organic (Breakfast Blend) Imported $71.67 $60.92
Ginger Glow Organic (herbal blend) Imported $76.72 $65.21
       
FLOUR      
BREAD flour UNBLEACHED WGM ORG Australia $4.12 $3.50
BREAD flour WHOLEWHEAT WGM ORG Australia $3.97 $3.37
BUCKWHEAT fl WHITE Kindred org Tas $12.11 $10.29
BUCKWHEAT fl WHOLEGRAIN Kindred org Tas $9.60 $8.16
CAKE flour UNBLEACHED/wheat KIALLA org Australia $3.76 $3.20
CHICKPEA/BESAN flour KIALLA brown organic Australia $11.02 $9.37
COCONUT flour organic Sri Lanka $6.04 $5.13
CORN/MAIZE flour NZ $3.82 $3.25
GLUTEN FREE flour (Orgran organic) Thailand $7.79 $6.62
POLENTA coarse/organic Australia $5.54 $4.71
QUINOA flour Kindred org COST PRICE Tas $10.10 $10.10
RICE flour BROWN Organic Australia $7.46 $6.34
SORGHUM white flour Kialla org COST PRICE Australia $2.76 $2.76
SPELT flour WHITE Kindred organic Tas $8.64 $7.34
SPELT flour WHOLEGRAIN Kindred organic Tas $7.78 $6.61
TAPIOCA flour/starch Thailand $3.54 $3.01
       
GRAINS      
barley pearled organic Australia $5.02 $4.27
buckwheat groats/buckinis org.activated Australia $17.51 $14.88
burghul/coarse Turkey $4.50 $3.83
couscous/whole wheat organic Canada $8.82 $7.50
popcorn/Kialla – organic Qld $3.46 $2.94
millet/unhulled organic Australia $8.26 $7.02
quinoa/KINDRED organic Tas $12.80 $10.88
rice ARBORIO Australia $4.90 $4.17
rice BASMATI/BROWN – organic India $7.04 $5.98
rice BASMATI/WHITE – organic India $6.82 $5.80
rice BROWN MEDIUM GRAIN – organic Australia $7.15 $6.08
spelt grain/kindred organic Tas $9.23 $7.85
       
GROCERY      
coconut FINE DESSICATED organic Phillipines $9.76 $8.30
coconut SHREDDED organic Phillipines $10.40 $8.84
tahini BLACK org N/A Mexico $16.72 $14.21
tahini UNHULLED organic Australia $15.30 $13.01
tamari Spiral ORGANIC Japan $30.34 $25.79
vinegar APPLE CIDER/organic Tasmania $12.00 $10.20
vinegar WHITE Australia $2.00 $1.70
       
GROCERY/ BAKING      
baking powder / salt skip local/import $20.85 $17.72
bicarb of soda / food grade Germany $2.91 $2.47
cacao powder raw/organic Peru $18.97 $16.12
falafel mix import/local $10.40 $8.84
kelp meal – organic/food grade King Island $100.00 $85.00
MISO Spiral conv. BROWN RICE 400g ea * Japan $9.74 $8.28
MISO Spiral ORG. BROWN RICE 400g ea * Japan $17.35 $14.75
mushrooms mixed dried France $51.20 $43.52
stock pdr/Massel chicken style Australia $25.64 $21.79
stock pdr/Massel beef style Australia $24.49 $20.82
stock pdr/Massel veg style Australia $25.63 $21.79
yeast – nutritional flakes USA $56.43 $47.97
       
MILKS      
coconut milk pdr VEGAN org-no milk solids Sri Lanka $29.80 $25.33
SOY milk-Bonsoy box of 6 x 1ltr fixed price Japan $31.00 $25.00
       
NUTS      
almonds/RAW WHOLE chem-free Australia $24.34 $20.69
almond MEAL chem free/gnd whole Australia $27.60 $23.46
brazil nuts/CONVENTIONAL Bolivia/Brazil $37.64 $31.99
cashews whole/RAW Vietnam $26.86 $22.83
hazelnuts ROASTED – ORGANIC Tasmania $71.78 $61.01
macadamia nut/pieces Australia $58.40 $49.64
peanuts roasted unsalted – ORGANIC Australia $17.71 $15.05
peanuts roasted unsalted – CONV. Australia $9.44 $8.02
peanut butter – CONVENTIONAL Australia $9.60 $8.16
pinenuts organic China $70.34 $59.79
walnuts COLEDALE, IN SHELL, chem free, Tas Richmond $13.88 $11.80
walnuts COLEDALE, HALVES, chem free, Tas Richmond $40.50 $34.43
walnuts halves/quarters WEBSTERS, Forth Tasmania $27.20 $23.12
       
OILS      
coconut oil – virgin org Papua NG $20.70 $17.60
olive oil extra virgin Orielton,Tas $26.54 $22.56
sesame oil – Spiral organic (500ml) Mexico $14.58 $12.39
       
PERSONAL      
toothpaste Grants min/herbal – each Australia $4.00 $3.40
toothbrush – enviro toothbrush – adult soft China $3.50 $3.25
toothbrush – enviro toothbrush – child soft China $3.00 $3.00
epsom salts (external use only) Germany $4.50 $3.83
River-rich* Moisturiser 50ml Tas made $20.00 $20.00
River-rich* Moisturiser 100ml Tas made $35.00 $35.00
River-rich* Serum Mix 15-30ml Tas made $8-$18 $8-$18
* products; ORG- in original or honey base(moisturiser) and as fragrant(ess.oils) or fragrant-free
       
PULSES      
Black Turtle Beans China $6.16 $5.24
Borlotti Beans * Australia $7.71 $6.55
Cannelini Beans * Canada $5.98 $5.08
Chickpeas – organic Australia $11.55 $9.82
Haricot/Navy beans* Canada $6.13 $5.21
Lentils brown-green – organic Canada $11.42 $9.71
Lentils French-PUY – organic Canada $10.45 $8.88
Lentils red split – organic Australia $9.23 $7.85
Lima Beans/large * USA $10.16 $8.64
Mung beans – organic Australia $8.90 $7.57
Red Kidney beans – organic China $9.89 $8.41
       
       
       
SEEDS      
chia seeds – black Sth America $16.11 $13.69
linseeds organic Australia $10.42 $8.86
poppy seeds TAS/SPAIN $13.61 $11.57
pumpkin kernels/pepitas/green ORG China $10.88 $9.25
sesame seed – BLACK India $14.27 $12.13
sesame seed/unhulled ORG India $14.03 $11.93
sprouting mix 40%Aust $11.17 $9.49
sunflower seeds – chem free Australia $7.84 $6.66
       
SNACKS      
chocolate drops DARK – organic Germany $41.86 $35.58
chocolate DARK COUVERTURE 70% – organic Germany $35.10 $29.84
chocolate drops MILK -organic Germany $42.67 $36.27
salmiak rock (licorice) Holland $22.92 $19.48
choc raspberry licorice – organic Australia $48.97 $41.62
       
SWEETENERS      
coconut sugar organic Indonesia $10.21 $8.68
honey bush Penna $14.00 $11.90
maple syrup Canada $28.38 $24.12
rapadura sugar organic Sri Lanka $7.89 $6.71
sugar/raw organic Brazil $4.80 $4.08
       
       
     
       
SEEDS      
chia seeds – black Sth America $16.11 $13.69
linseeds organic Australia $10.42 $8.86
poppy seeds TAS/SPAIN $13.61 $11.57
pumpkin kernels/pepitas/green ORG China $10.88 $9.25
sesame seed – BLACK India $14.27 $12.13
sesame seed/unhulled ORG India $14.03 $11.93
sprouting mix 40%Aust $11.17 $9.49
sunflower seeds – chem free Australia $7.84 $6.66
       
SNACKS      
chocolate drops DARK – organic Germany $41.86 $35.58
chocolate DARK COUVERTURE 70% – organic Germany $35.10 $29.84
chocolate drops MILK -organic Germany $42.67 $36.27
salmiak rock (licorice) Holland $22.92 $19.48
choc raspberry licorice – organic Australia $48.97 $41.62
       
SWEETENERS      
coconut sugar organic Indonesia $10.21 $8.68
honey bush Penna $14.00 $11.90
maple syrup Canada $28.38 $24.12
rapadura sugar organic Sri Lanka $7.89 $6.71
sugar/raw organic Brazil $4.80 $4.08
       
       
     

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